Author Archives: James Cristan

Understanding How Probiotics and Prebiotics Work to Improve Your Health

Probiotics have received a lot of attention lately. They are increasingly popular because more and more people are turning to natural supplements rather than prescription medications. Natural remedies do not cause the side effects that most prescription and over the counter medications cause. Natural remedies are a safe and effective way to treat a variety […]

Are Green Tea Weight Loss Benefits Too Good To Be True?

There is constantly news about the latest and greatest weight loss miracle, so it isn’t surprising that so many people are very skeptical these days. Many people have been burned by various weight loss scams in the past, and they really don’t want to waste any more of their money and time on false claims. […]

What Are The Most Effective And Safe Muscle Building Supplements

Photo by: teamsmashgame There are various kinds of muscle building supplements available to buy legally and illegally. They vary from the standard basic type of protein shakes to some illegal products such as hormone stimulants and anabolic steroids. In addition to their effectiveness and benefits, you always need to remember the risks involved with them. […]

Effectively Treating Painful and Unpleasant Hemmorhoids

Hemorrhoids are both very painful and seriously annoying for anyone to experience. Tons of people are afflicted with this problem, and are hesitant and shy about getting medical help. Unfortunately, untreated hemorrhoids can lead to truly severe consequences, including surgery to fix them. The main point here is that you should not procrastinate. In addition […]